MMA Program

MMA, popularized by the Ultimate Fighting Championship, is a full contact combat sport that utilizes the best techniques from a wide variety of existing martial arts. It’s not unusual to see a mixed martial artist incorporate moves from boxing, kickboxing, wrestling, Brazilian Jiu Jitsu, and judo.

Espada welcomes new students no matter what your fitness or training goals are. Our expert instructors can help you accomplish them, whether you are looking to shape up for the beach or preparing for your own professional fighting career.

 

Little Ninjas

The Little Ninja program is designed specifically for children ages 4-7. In addition to teaching our  Mixed Martial Arts Curriculum, this program emphasizes physical fitness, motor skill development, and life skills. Students will learn traditional martial arts values such as respect, focus, and discipline. Class consists of physical and mental exercises, mixed martial arts techniques, and games that are designed to benefit students both physically and mentally while sharpening their techniques. Class schedules are oriented around helping each student to achieve their goals in a fun and safe environment.

 

Junior Program

The Children’s program is designed specifically for children ages 8-14. In addition to teaching our Mixed Martial Arts Curriculum students will be challenged at their skill level and developed as young martial artists. They will also improve their physical fitness and learn self-defense skills. Students will learn traditional martial arts values such as respect, focus, and discipline in an environment that cultivates personal growth. Class consists of physical and mental exercises, mixed martial arts techniques, and games that are designed to benefit students both physically and mentally while sharpening their techniques. Class schedules are oriented around helping each student to achieve their goals regardless of skill level.

 

Adult Program

The Adult’s program is designed specifically for those ages 15 and up. The adult program caters to a wide variety of students including self-defense students, aspiring amateur competitors, aspiring professional competitors, and those looking for a fun and exciting way to stay in shape. This program offers a full study of our Martial Arts and Fitness system, with a heavy emphasis on not only technique, but also tactical strategy and training methods that are unique to the system. Class consists of sport specific exercises, technique drills, and Sparring. Class schedules are oriented around helping each student to achieve their goals regardless of skill level.

 

ESPADA’S MMA CURRICULUM

The Espada Mixed Martial Arts Curriculum is comprehensive and includes all aspects of MMA: Striking, Wrestling and Brazilian Jiu Jitsu. The Espada Mixed Martial Arts Curriculum builds an understanding of fundamental MMA techniques, chains them together into tactics, and incorporates the larger picture of overall fight strategy. The curriculum also focuses on the development of essential martial arts skills such as base, movement, balance, angles, breakdown, posture, framing, leverage, control, and creativity.

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