入門課程
本課程內容編排嚴格，旨在讓學員充分掌握巴西柔術所需的入門技巧。
學員可以在我們精心編排的課程中有效地學習到巴西柔術的基礎知識和技巧。熟練這些基礎知識和技巧對將來學習進階技巧有莫大裨益。
課堂開始時會進行基本熱身，包括基本動作練習。初學者都需要學習和熟悉這些基本動作，為將來能完全將巴西柔術技巧發揮得淋漓盡致打好基礎。
簡單的熱身後，我們會進行指定動作練習。教練會仔細拆解動作，並逐步說明，讓每個學員都能深入了解每個細節，完成動作。每節堂課都在教練的指導下以實戰練習結束，目的是建立肌肉記憶，讓課堂教授的動作成為身體的自然反應。本課程專為白帶學員而設。
Contact us today to schedule your FREE training.
Enjoy two Trial Classes for only $400, applicable within the same week.
You are a first time Trial Class student
Uniform is required, and can be rented for $100 for first time after that you must buy the espada uniform set for gi classes and for nogi set nogi classes
Trial class only for those who have never trained before (any location)
No pre booking required can show up 10 mins before class starts
Enjoy two Trial Classes for only $400, applicable within the same week.
You are a first time Trial Class student
Uniform is required, and can be rented for $100 for first time after that you must buy the espada uniform set for gi classes and for nogi set nogi classes
Trial class only for those who have never trained before (any location)
No pre booking required can show up 10 mins before class starts