基礎課程
本課程專注學習和應用巴西柔術基本技巧。學員將學習巴西柔術基礎技巧和策略，包括各種降伏和逃脫技巧。本課程同時著重教授正確立技，當中涵蓋基本摔技和柔術擊倒，及寢技。
本課程適合初學者以及希望完善基本巴西柔術技巧的進階學員。
無論你是想塑身、增強自信，還是學習有效的自衛術，我們都能夠幫助你實現目標。
最低要求：白帶三段
Contact us today to schedule your FREE training.
Enjoy two Trial Classes for only $400, applicable within the same week.
You are a first time Trial Class student
Uniform is required, and can be rented for $100 for first time after that you must buy the espada uniform set for gi classes and for nogi set nogi classes
Trial class only for those who have never trained before (any location)
No pre booking required can show up 10 mins before class starts