This class focuses on the learning and application of the basic Brazilian Jiu-Jitsu techniques. Students will learn the fundamental skills and strategies of Brazilian Jiu-Jitsu, including a variety of submissions and escapes. This class focuses on proper techniques from the standing position covering basic throws and Jiu-Jitsu take-downs, including ground work.
This class is effective for the beginners as well, and the advanced students looking to perfect their basic Jiu-Jitsu techniques.
Whether you are looking to get in shape, increase self-confidence, or learn a viable self-defense system, we are confident that we can help you reach your goals.
Minimum Requirement: White Belts with 3 Stripes