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We take pride in the knowledgeable, dedicated, and decorated instructors that were hand selected to be here to help you accomplish your goals.
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The Espada Mixed Martial Arts Curriculum is comprehensive and includes all aspects of MMA: Striking, Wrestling, and Brazilian Jiu Jitsu.
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HIIT, or high-intensity interval training's primary purpose is to enhance operational fitness levels, and optimize combat readiness and resiliency for individuals.
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Muay Thai or Thai Boxing is the national sport and cultural martial art of Thailand. It was developed several hundreds of years ago as a form of close-combat that utilizes the entire body as a weapon.
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Espada's Kids BJJ program is structured to teach technique through functional games aimed to improve your child’s agility and flexibility in a fun, friendly, and interactive manner.