基础课程
本课程专注学习和应用巴西柔术基础技巧。学员将学习巴西柔术基本技巧和策略，包括各种降伏和逃脱技巧。本课程同时着重教授正确立技，当中涵盖基本摔技和柔术击倒，及寝技。
本课程适合初学者以及希望完善基本巴西柔术技巧的进阶学员。
无论你是想塑身、增强自信，还是学习有效的自卫术，我们都能够帮助你实现目标。
最低要求：白带三段
Contact us today to schedule your FREE training.
Enjoy two Trial Classes for only $400, applicable within the same week.
You are a first time Trial Class student
Uniform is required, and can be rented for $100 for first time after that you must buy the espada uniform set for gi classes and for nogi set nogi classes
Trial class only for those who have never trained before (any location)
No pre booking required can show up 10 mins before class starts
Enjoy two Trial Classes for only $400, applicable within the same week.
You are a first time Trial Class student
Uniform is required, and can be rented for $100 for first time after that you must buy the espada uniform set for gi classes and for nogi set nogi classes
Trial class only for those who have never trained before (any location)
No pre booking required can show up 10 mins before class starts