泰拳
泰拳是泰國的國技和傳統武術。它是一種源於幾百年前的近身格鬥技術，特點是以身體各部位來進行攻擊。
因為使用了雙腳、雙拳、雙膝及雙肘這八點來進行攻擊，泰拳亦被稱為「八肢的科學」。
長期練習泰拳的人都可以見證泰拳神奇的減肥和塑身效果。這一點都不奇怪。泰拳是一項劇烈的全身運動，可以鍛鍊到許多重要的肌肉群組。
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在一節泰拳課堂中可以燃燒 1,000 至 1,200 卡路里。這就解釋了為什麼泰拳是在提升靈活度及增強核心力量的同時，能消除頑固脂肪和鍛鍊肌肉的完美方法。”
今天就在 Espada 開展你的泰拳旅程，與頂尖團隊一同訓練。
Contact us today to schedule your FREE training.
Enjoy two Trial Classes for only $400, applicable within the same week.
You are a first time Trial Class student
Uniform is required, and can be rented for $100 for first time after that you must buy the espada uniform set for gi classes and for nogi set nogi classes
Trial class only for those who have never trained before (any location)
No pre booking required can show up 10 mins before class starts
Enjoy two Trial Classes for only $400, applicable within the same week.
You are a first time Trial Class student
Uniform is required, and can be rented for $100 for first time after that you must buy the espada uniform set for gi classes and for nogi set nogi classes
Trial class only for those who have never trained before (any location)
No pre booking required can show up 10 mins before class starts