We take pride in the knowledgeable, dedicated, and decorated instructors that were hand selected to be here to help you accomplish your goals.
The Espada Mixed Martial Arts Curriculum is comprehensive and includes all aspects of MMA: Striking, Wrestling, and Brazilian Jiu Jitsu.
HIIT, or high-intensity interval training's primary purpose is to enhance operational fitness levels, and optimize combat readiness and resiliency for individuals.
Muay Thai or Thai Boxing is the national sport and cultural martial art of Thailand. It was developed several hundreds of years ago as a form of close-combat that utilizes the entire body as a weapon.
Espada's Kids BJJ program is structured to teach technique through functional games aimed to improve your child’s agility and flexibility in a fun, friendly, and interactive manner.